Impact -> Point Scale
0 Never or almost never
1 Occasionally; effect is not severe
2 Occasionally; effect is severe
3 Frequently; effect is not severe
4 Frequently; effect is severe
Digestive Tract
Nausea or vimiting
Diarrhea
Constipation
Bloated feeling
Belching or passing gas
Heartburn
Intestinal or stomach pain
Ears
Itchy ears
Earaches, ear infections
Drainage from ear
Ringing in ears, hearing loss
Emotions
Mood swings
Anxiety, fear, or nervousness
Anger, irritability, or aggressiveness
Depression
Energy/Activity
Fatigue, sluggishness
Apathy, lethargy
Hyperactivity
Restlessness
Eyes
Watery or itchy eyes
Swollen, reddened, or sticky eyelids
Bags or dark circles under eyes
Blurred or tunnel vision (does not include near- or farsightedness)
Head
Headaches
Faintness
Dizziness
Insomnia
Heart
Irregular or skipped heartbeat
Rapid or pounding heartbeat
Chest pain
Joints/Muscles
Pain or ache in joints
Arthiritis
Stiffness or limitation of movement
Pain or aches in muscles
Feeling of weakness or tiredness
Lungs
Chest congestion
Asthma, bronchitis
Shortness of breath
Difficulty breathing
Mind
Poor memory
Confusion, poor comprehension
Poor concentration
Poor physical coordination
Difficult in making decisions
Stuttering or stammering
Slurred speech
Learning disabilities
Mouth/throat
Chronic couhing
Gagging, frequent need to clear throat
Sore throat, hoarseness, loss of voice
Swollen or discolored tongue, gums, or lips
Canker sores
Nose
Stuffy nose
Sinus problems
Hay fever
Excessive mucus formation
Sneezing attacks
Skin
Acne
Hives, rashes, or dry skin
Hair loss
Flushing or hot flushes
Excessive sweating
Weight
Binge eating or drinking
Craving certain foods
Excessive weight
Compulsive eating
Water retention
Underweight
Other
Frequent illness
Frequent or urgent urination
Genital itch or discharge
Point Interpretation
<10 points - Optimal health
10-50 points - Mild toxicity
50-100 points - Moderate toxicity
101+ points - Severe toxicity