saw this list on FB (of all places) and it seemed worth copying for later consideration

• write things down; our brains for having ideas, not holding them
• take a second to pause before you respond; become less reactive
• read something every day; even just one page
• write something every day; even just one paragraph
• automate and batch as much as you can; our brains have more room to be creative when they're not constantly making decisions
  • not sure this one is true
• get some sun on your skin as early as you can in the day
  • not always possible in WA
• when your brain hurts stop working (haha); take a quick break to disconnect and recharge
• limit your to-do list to the top 3 most important tasks of the day
• write down anything that resonates with you
• break down goals into the smallest steps possible
• value your time above all else
• find hobbies that engage your mind and soul; do them as often as you can
• place your phone outside the room while you're working (haha)
• track everything you do for one day to the minute; find where the time-sinks are
• stop comparing you behind the scenes to everyone else's highlight reel