saw this list on FB (of all places) and it seemed worth copying for later consideration
write things down; our brains for having ideas, not holding them
take a second to pause before you respond; become less reactive
read something every day; even just one page
write something every day; even just one paragraph
automate and batch as much as you can; our brains have more room to be creative when they're not constantly making decisions
get some sun on your skin as early as you can in the day
when your brain hurts stop working (haha); take a quick break to disconnect and recharge
limit your to-do list to the top 3 most important tasks of the day
write down anything that resonates with you
break down goals into the smallest steps possible
value your time above all else
find hobbies that engage your mind and soul; do them as often as you can
place your phone outside the room while you're working (haha)
track everything you do for one day to the minute; find where the time-sinks are
stop comparing you behind the scenes to everyone else's highlight reel